Structured Water

In terms of what you need to survive, water is truly at the top of the list. As you already know, water is a life-giving substance that we all must put into our bodies (just about) every single day in order to go on living. Without water, extreme dehydration, particularly during the summer months, would cause us to die within just a few short days — and definitely within one week! In some organisms, up to 90 percent of their total body weight is made up of water, while in the human body the number is close to about 60 percent water by volume for the average adult.

While we’re lucky enough to have easy access to plenty of clean drinking water, just how healthy is our water, really? Compared to the type of water that our ancestors drank thousands of years ago, the water coming out of our faucets today — or from store-bought plastic bottles we commonly purchase — might fail in comparison.

How so? According to emerging theories on “structured water,” water that hasn’t yet been filtrated, mechanically cleaned or “processed” in any way, to some degree, might hold more “energy” in it.

Structured water is “the water that’s found in nature,” according to groups like Structured Water Technologies. The theory is that structured water molecules held within our cells might have a higher level of electrical charges, in a specific order that helps our cells function. When our cells’ water molecules are optimally charged, this can potentially impact how the muscles and tissue throughout our bodies work. But when water is mechanically filtered, treated with chemicals and contaminated with various pollutants or toxins — leading to high tap water toxicity and abnormal estrogen levels in our water — the structure changes and, therefore, the water loses some of its healing benefits.

Dr. Gerald Pollack of the University of Washington is one of the leading authorities on structured water. After studying water science and technologies for the past decade-plus, he believes that water is profoundly impacted by light and heat-generating sources found in nature, which change the molecular composition of the water we drink and store within our bodies.

While research is still limited and inconclusive, structured water might have an optimal pH that is crucial to health and specific power source that helps us stay maximally hydrated. Because of the many roles that water and hydration have in the body, structured water is said to benefit:

To understand what the potential benefits of structured water might be, it helps to first grasp how water works within our cells.

Water is an important building block in every single cell in your body. The actual structure of your cells is something like a matrix that is made up of a different acids (some of which are proteins). Between the acids is where water is held, essentially bridging the gap. All of the water molecules within our cells hold electrical charges, whether positive or negative. Oppositely charged water molecules line up next to one another, just like a battery.

Initially, water gets its charge from the sunlight or heat in the environment and then stores it within our cells. The idea behind structured water is this: Ordinary water filtration processes that have the purpose of cleaning drinking water also de-structure water molecules in the process.

When the water is no longer structured the way it was intended to be, the health of your cells suffer; specifically, the protein molecules within your cells don’t work the right way. This can negatively impact muscular and tissue functioning, leaving you prone to injuries. How exactly does the water within our cells become unstructured? It’s not exactly clear yet, but one theory is that too much time spent indoors — away from natural sources of energy like the sun and the earth’s surface (imagine a clean-running mountain creek that people used to drink directly from) could partially be to blame.

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